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YOU: The Owner's Manual by Roizen & Oz [Brand New]
YOU: The Owner's Manual : An Insider's Guide to the Body that Will Make You Healthier and Younger by Michael Roizen & Mehmet Oz. I found this book incredibly interesting and educational. Reading books and magazines on health is something that I really enjoy. I just plain like finding information on how to heal my body (especially after my illness last year) and how to keep it younger. And this book was really good. Now, I have a short disclaimer here. There are some people who would be offended by the authors jesting and sometimes flippant or sarcastic manner in talking about the body systems and how they work. These authors have a definite sense of humor. However, inspite of that – I found the book very easy to understand. I am a simple person and I need everything broken down in its simplest terms. This book does all that. It goes through every part of the body, every system and explains how it works. There are illustrations that make it understandable (for those who would be bothered: they do use elves posing inside the body making their points vivid – this didn’t bother me but it could some people). This book shares how to take care of the body too. For instance as you read about each system or body part the authors share what will keep that part of your body young – how to eat, how to exercise and they answer some great questions. This is a book for high schoolers and adults and yes, they talk about the sex organs –well, they are a part of our body and unfortunately Americans are suffering from problems in that area too and it’s just as important to keep that functional as any other part of your body. This is a book I plan to have our high schooler read as part of his biology. It truly is a fascinating, humorous guided tour of the body and how to keep it young. These authors are not necessarily coming at this book from a Christian standpoint – but I didn’t find it overly offensive either. They just kinda dealt with everything head on, matter of fact and with sass. I can deal with that – and the information is fantastic.
So with that – we offer this book.

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Jan 18, 2018
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